There are three methods I recommend.
1) The first one is the one I am testing with this blog and it is Leslie Kenton’s Cura Romana spray and it can be purchased via Amazon.co.uk and in Helios (an UK company)
For UK residents just click the link above or here for Helios but due to the post free from Amazon, it works cheaper from Amazon
If you live outside the UK you will have to sign in with the same account as your local Amazon by clicking the picture above and changing the extension from amazon.xxx to amazon.co.uk. It is only for sale in Amazon UK. That is what I had to do from Spain.
2) The second is sub-lingual, that is the method that I used my first time around and that my brother in law uses successfully once or twice a year. He is happy losing 28 to 42 lbs in 26 days and then he puts some of it back and loses again. I hope he will follow my journey of maintenance and in the future only will do the 26 days when he wants to lose more of his weight. You have to be very careful where you purchase the hormones because at the time of this diet’s popularity 2007-2010, there were a lot of reports of people ordering and not receiving the product.
3) I have heard good reports and reviews of this product.
There are 100s of products that say that work but I have not seen reviews from them or I do not know if they will work.