“How to Stick To a Diet” and “Weight Loss Motivation Hacks” are in paperback and Kindle editions. Do you know that you don’t need to have a kindle to read them? You can read them through apps on iPhone, iPad and also through an app that you can download in a PC or through the cloud at read.amazon.com (you only can download kindle eBooks at your local Amazon.)
A recommended Recipe book:
Years ago I read a report how unhealthy non stick pans were, especially Dupont non stick. Chemical releases to the food. Since then I’ve always bought ScanPan these are Danish manufaturer and I bought a grill, a small saucepan and after 5 years they are still perfect.
Kitchen Aid Blender
I think my Kitchen Aid Blender is wonderful and can cope with anything
Bamix hand blender
Wow there are some wonderful new ones. I replaced my 1980s one about 4 years ago because of looks not because it had broken. They are wonderful strong precision blenders.