Among the most typical things that you will hear if you are trying to slim down is that you should prevent carbs-- particularly those by means of high glycaemic index foods. Many weight loss plans focus on guiding individuals to consume vegetables, fruits, and whole foods, rather than those foods which are higher in carbohydrate. A lot of people discover such a diet plan is … [Read more...] about A review of Four Cycle Fat Loss
Archives for October 2013
Cabbage Lasagna
INGREDIENTS: 1 pound extra lean ground beef 1 small to medium head of cabbage 1/2 cup ricotta cheese 1 tablespoon Parmesan cheese 1/4 cup green onions, chopped 1 tablespoon parsley flakes 1 tablespoon Italian seasoning 1 tablespoon garlic powder 1 jar spaghetti sauce 4 ounces low-fat mozzarella cheese, shredded PREPARATION: Brown ground beef, draining excess … [Read more...] about Cabbage Lasagna
Consolidation – Round 1 – Week 1 – Sep 28 to Oct 4
My Weight Today 28 September 2013 [ezcol_1third id="" class="" style=""]Lbs[/ezcol_1third] [ezcol_1third id="" class="" style=""]St and Lbs[/ezcol_1third] [ezcol_1third_end id="" class="" style=""]Kgs[/ezcol_1third_end] [ezcol_1third id="" class="" style=""]183 [/ezcol_1third] [ezcol_1third id="" class="" style=""]13 - 1 [/ezcol_1third] [ezcol_1third_end id="" class="" … [Read more...] about Consolidation – Round 1 – Week 1 – Sep 28 to Oct 4
Consolidation – Round 1- Week 2 – Oct 5 to Oct 11
My Weight Today 5 October 2013 [ezcol_1third id="" class="" style=""]Lbs[/ezcol_1third] [ezcol_1third id="" class="" style=""]St and Lbs[/ezcol_1third] [ezcol_1third_end id="" class="" style=""]Kgs[/ezcol_1third_end] [ezcol_1third id="" class="" style=""]182½ [/ezcol_1third] [ezcol_1third id="" class="" style=""]13 - 0½[/ezcol_1third] [ezcol_1third_end id="" class="" … [Read more...] about Consolidation – Round 1- Week 2 – Oct 5 to Oct 11
