Finally Week 4th has arrived where I can eat what I want as long as I keep my weight within 2 lbs of my last diet day. My Weight Today 19 October 2013 [ezcol_1third id="" class="" style=""]Lbs[/ezcol_1third] [ezcol_1third id="" class="" style=""]St and Lbs[/ezcol_1third] [ezcol_1third_end id="" class="" style=""]Kgs[/ezcol_1third_end] [ezcol_1third id="" class="" … [Read more...] about Consolidation – Stage 1: Week 4 – Oct 19 to Oct 25