HCG Weight Loss Day 2 - Stage 1

My Weight Today 30 August 2013

[ezcol_1third id=”” class=”” style=””]Lbs[/ezcol_1third] [ezcol_1third id=”” class=”” style=””]St and Lbs[/ezcol_1third] [ezcol_1third_end id=”” class=”” style=””]Kgs[/ezcol_1third_end]
[ezcol_1third id=”” class=”” style=””]202[/ezcol_1third] [ezcol_1third id=”” class=”” style=””]14 6[/ezcol_1third] [ezcol_1third_end id=”” class=”” style=””]91.7[/ezcol_1third_end]

I cannot believe that I have not put any weight on yesterday! 😀

I had loads to eat today because I had a lot of fattening food left and my husband is in a low fat diet due to his gallbladder stones and I hate to waste food. I must have been one of those kids that did listen to his parents when they said: “Eat up! Remember the starving kids in Africa”. I don’t feel hungry.
9:00 I got up, weighed myself and took the two sprays under my tongue before cleaning my teeth. I started working and forgot about eating till midday. Believe me, had I been hungry I would have remembered.

I played by ear all day and ate when hungry and remembered about it.

12:30 Breakfast: Scrambled eggs with heavy cream made up with 4 eggs and grated cheese.

14:30 Snack 1: I had my first ice cream cone (2 more to go)

16:30 Lunch: I had a large avocado, heart of palm (see Day 1 for explanation) and tomato salad with mayonnaise. I’ve been so full all day that I did not add tuna melva to the salad.

18:30 Snack: Another ice cream cone.

22:00 Dinner: Pork tenderloin with potatoes and peas. As I say to Peter a la English 😉

23:30 Snack: Finished the other half of my plain chocolate and almond bar.

My Day during this HCG Weight Loss Day 2

I felt great today. I continued being busy setting up this blog. I still have loads to do yet as I have to set up the plan, the protocol and the free gifts I am planning to give.

I have been reading about healthy eating and planning some future postings as well as looking for recipes to publish in the blog.

Thought for the Day

“Drop the idea of becoming someone,
because you are already a masterpiece.
You cannot be improved.
You have only to come to it,
to know it,
to realize it.”

~ Osho

Source: http://homeinsteaders.org/

All my life I wanted to be someone else: thinner. Thinking back I cannot believe how it affected my life. As I said before, it affects me so much that I lose

This is the chocolate I have been enjoying for the last two days!