Stage 1 - 3 Weeks no sugar or starch and 3 weeks of eating everything. Well I will not include starch or sugar for the next three weeks and then from the 19 October for 3 weeks I will eat any food and try to keep within 2 lbs from the weight on 28 September. I weight 183 lbs on 28 September so I need to keep on the range 181 to 185 lbs. I think the maintenance or … [Read more...] about Consolidation – Before the next Stage of HCG
Round 1 - 6 weeks
Consolidation – Round 1 – Week 1 – Sep 28 to Oct 4
My Weight Today 28 September 2013 [ezcol_1third id="" class="" style=""]Lbs[/ezcol_1third] [ezcol_1third id="" class="" style=""]St and Lbs[/ezcol_1third] [ezcol_1third_end id="" class="" style=""]Kgs[/ezcol_1third_end] [ezcol_1third id="" class="" style=""]183 [/ezcol_1third] [ezcol_1third id="" class="" style=""]13 - 1 [/ezcol_1third] [ezcol_1third_end id="" class="" … [Read more...] about Consolidation – Round 1 – Week 1 – Sep 28 to Oct 4
Consolidation – Round 1- Week 2 – Oct 5 to Oct 11
My Weight Today 5 October 2013 [ezcol_1third id="" class="" style=""]Lbs[/ezcol_1third] [ezcol_1third id="" class="" style=""]St and Lbs[/ezcol_1third] [ezcol_1third_end id="" class="" style=""]Kgs[/ezcol_1third_end] [ezcol_1third id="" class="" style=""]182½ [/ezcol_1third] [ezcol_1third id="" class="" style=""]13 - 0½[/ezcol_1third] [ezcol_1third_end id="" class="" … [Read more...] about Consolidation – Round 1- Week 2 – Oct 5 to Oct 11
Consolidation – Stage 1: Week 3 – Oct 12 to Oct 18
Consolidation – Stage 1: Week 4 – Oct 19 to Oct 25
Finally Week 4th has arrived where I can eat what I want as long as I keep my weight within 2 lbs of my last diet day. My Weight Today 19 October 2013 [ezcol_1third id="" class="" style=""]Lbs[/ezcol_1third] [ezcol_1third id="" class="" style=""]St and Lbs[/ezcol_1third] [ezcol_1third_end id="" class="" style=""]Kgs[/ezcol_1third_end] [ezcol_1third id="" class="" … [Read more...] about Consolidation – Stage 1: Week 4 – Oct 19 to Oct 25