My Weight Today 21 December 2013 [ezcol_1third id="" class="" style=""]Lbs[/ezcol_1third] [ezcol_1third id="" class="" style=""]St and Lbs[/ezcol_1third] [ezcol_1third_end id="" class="" style=""]Kgs[/ezcol_1third_end] [ezcol_1third id="" class="" style=""]160 [/ezcol_1third] [ezcol_1third id="" class="" style=""]11 - 6 [/ezcol_1third] [ezcol_1third_end id="" class="" … [Read more...] about Consolidation – Round 2 – Week 1 – Dec 21 to Dec 27
Round 2 - 8 Weeks
Consolidation – Round 2 – Plans and Index
Consolidation is the most important part of this diet, it is when you body changes shape, that is when your body changes shape, that being the best part of this diet. You need to experience it to be able to see the effect. Week 1 21 to 27 December Low Starch / No Sugar Week 2 28 December to 3 January Low Starch / No Sugar Week 3 4 to 10 January Low … [Read more...] about Consolidation – Round 2 – Plans and Index