Easy hCG Diet

Welcome to my site

Hi, my name is Liliana and this blog is about my journey losing 55 lbs and then maintaining the weight loss by changing my eating habits. I will also include include recipes, tips and articles on healthy eating. I would like to share my favorite poem with you I believe by Linda Ellis. I’m only me. That is all I can be. No more, no less, don’t second guess. I love, I live, I laugh, I cry. I’ve wished sometimes that I could die. Some days I’m funny, others I’m not, sometimes I’m in overdrive and I can’t stop. You may not like me, but that’s okay because this is me and how I’ll stay. My aims for this blog are: the best HCG diet resource as well as the best healthy eating and maintenance resources. This is the photo of Iguazu Falls in the province of Misiones in Argentina where I was born If you want to know more about me: About Liliana Also for your convenience here is an Easy Navigation link: Easy Navigation View my changing weight in photos: Liliana's Changing Weight

Health Dangers

(Video) Read the Food Labels

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http://youtu.be/xVof6RQGTFk Since my quest started back in late August to eat only home prepared foods wherever possible. I've realized how much is added to foods without us noticing. Here in Spain, at least in the area where I live, beef is not high quality whereas chicken and pork are.  We went to buy some steaks for a barbecue and they were superb but very … [Read more...] about (Video) Read the Food Labels

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