http://youtu.be/BdPpdaP0Aac Vitamin D is a fat soluble vitamin that is obtained through sun rays and diet or as a supplement . It is normally believed that it can only be obtained from the sun. It is a fat soluble vitamin. Orally is absorbed with fats through the intestine walls. The sun produces some vitamin D with the oils of the skin and then this is absorbed … [Read more...] about (Video) Add a Little Sunshine with Vitamin D
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Astaxanthin: Nature’s Most Powerful Antioxidant
Astaxanthin: Nature’s Most Powerful Antioxidant (via Honey Colony) By Dr. Mercola A little-known carotenoid called astaxanthin is now believed to be the most beneficial antioxidant nature has to offer. Astaxanthin’s benefits are so numerous, I’ve written several articles to cover its many activities, from UV-radiation… … [Read more...] about Astaxanthin: Nature’s Most Powerful Antioxidant