I am today 11st 8¼ lbs (162¼lbs) (73.7 Kg) On the first day of the 500 cals food plan I lost 2¼ no bad. I still have to lose some I put on filling up but I will get there. HCG Weight Loss – Day 4 – Round 3 I have the sprays at: around 10 am, my second around 2pm and then 8pm and before going to bed. Then I ate: Mid morning: an apple Lunch: 100g of fish and a cupful (or … [Read more...] about HCG Weight Loss – Day 4 – Round 3
HCG diet
HCG Weight Loss – Day 3 – Round 3
Well today is the first day of the 500 calories food plan + HCG HCG Weight Loss – Day 3 – Round 3 I am today 11st 10½ lbs (164 ½lbs) (74.7 Kg) I did put on another 2 lbs. Never mind as Simeons says in the quote yesterday that it has to be gain before Loss. I think, after reviewing the last 2 days: I did not lose or not gain because I was having protein every day in … [Read more...] about HCG Weight Loss – Day 3 – Round 3
HCG Weight Loss – Day 2 – Round 3
Obviously, the Cura Romana spray has already kicked in as I could not truly stuff myself today :) HCG Weight Loss – Day 2 – Round 3 I am today 11st 8½ lbs weight (162 ½lbs) (73.8 Kg) I did put on 2 lbs. Never mind as Simeons says below: Gain before Loss. So today I had the spray around 10 am, my second around 2pm and then 8pm and before going to bed. Then I ate: 2 x … [Read more...] about HCG Weight Loss – Day 2 – Round 3
HCG Weight Loss – Day 1 – Round 3
Well I finally started the 3rd Round of my Diet. I ordered real HCG from India via UK accommodation address and it was destroyed. So last Monday I ordered from Amazon co.uk Leslie Kenton’s Cura Romana and arrived today. I am starting my 3rd round 2 days later than programmed. HCG Weight Loss – Day 1 – Round 3 I am doing loading up 2 days. I am starting at 11st 6½ lbs … [Read more...] about HCG Weight Loss – Day 1 – Round 3
HCG and Food Plan – Round 2 – Introduction and Index
Well I am ready for the 43 days of the diet. This is me today. I hope to lose between 20 and 25 lbs :) Day 1 HCG Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28 Day 29 Day 30 Day 31 Day 32 Day 33 Day 34 Day … [Read more...] about HCG and Food Plan – Round 2 – Introduction and Index