This recipe is suitable for Vegetarians and also are No Sugar, Low Starch. Eggplant is called Aubergine in the UK Vegetarian Grilled Eggplant Recipe Notes This recipe is best with fresh herbs but if they are not available use dry herbs. If a recipe calls for fresh herbs, but you only have dried herbs on hand (or you don't want to spring for fresh), just replace the fresh … [Read more...] about Vegetarian Grilled Eggplant Recipe
healthy recipes
Desserts – Low Starch No Sugar
Source: These recipes that I will use for Christmas were taken from the Recommended Book Cura Romana I will add photos when I cook them. At the time of writing this Dec 10, 2013 I have not attempted them yet :-) The recipes recommendations are as follows: good for the 6 weeks of consolidation after testing for: Almonds Macaroons eggs and nuts sensitivity Easygoing Pie … [Read more...] about Desserts – Low Starch No Sugar
Liliana’s Frittata
This is my frittata. I always start the same way: 6 eggs some heavy cream Sofrito Basically my sofrito consists of onions, garlic and some herbs and fry in the same oil any vegetable that I might add to the frittata Vegetables Protein such as cheese or seafood. I always beat the eggs with heavy cream and with some Vegetable Boullion and then to this mixture I add … [Read more...] about Liliana’s Frittata
Cabbage Lasagna
INGREDIENTS: 1 pound extra lean ground beef 1 small to medium head of cabbage 1/2 cup ricotta cheese 1 tablespoon Parmesan cheese 1/4 cup green onions, chopped 1 tablespoon parsley flakes 1 tablespoon Italian seasoning 1 tablespoon garlic powder 1 jar spaghetti sauce 4 ounces low-fat mozzarella cheese, shredded PREPARATION: Brown ground beef, draining excess … [Read more...] about Cabbage Lasagna
Classic Fresh Tomato Sauce
This Sauce has been adapted from Delia Smith's How to Cook - Book One Her website can be visited at: http://www.deliaonline.com/ This particular recipe can be found at: http://www.deliaonline.com/recipes/type-of-dish/sauce/classic-fresh-tomato-sauce.html Ingredients 2 lb 8z (1.15 kg) fresh, red ripe tomatoes 1 Tablespoon olive oil. 1 medium onion finely chopped 1 … [Read more...] about Classic Fresh Tomato Sauce