weight loss

I am today 11st 8¼ lbs (162¼lbs) (73.7 Kg) On the first day of the 500 cals food plan I lost 2¼ no bad. I still have to lose some I put on filling up but I will get there. HCG Weight Loss – Day 4 – Round 3 I have the sprays at: around 10 am, my second around 2pm and then 8pm and before going to bed. Then I ate: Mid morning: an apple Lunch: 100g of fish and a cupful (or … [Read more...] about HCG Weight Loss – Day 4 – Round 3

Well today is the first day of the 500 calories food plan + HCG HCG Weight Loss – Day 3 – Round 3 I am today 11st 10½ lbs (164 ½lbs) (74.7 Kg) I did put on another 2 lbs. Never mind as Simeons says in the quote yesterday that it has to be gain before Loss. I think, after reviewing the last 2 days: I did not lose or not gain because I was having protein every day in … [Read more...] about HCG Weight Loss – Day 3 – Round 3

Obviously, the Cura Romana spray has already kicked in as I could not truly stuff myself today :) HCG Weight Loss – Day 2 – Round 3 I am today 11st 8½ lbs weight (162 ½lbs) (73.8 Kg) I did put on 2 lbs. Never mind as Simeons says below: Gain before Loss. So today I had the spray around 10 am, my second around 2pm and then 8pm and before going to bed. Then I ate: 2 x … [Read more...] about HCG Weight Loss – Day 2 – Round 3

Well I finally started the 3rd Round of my Diet. I ordered real HCG from India via UK accommodation address and it was destroyed. So last Monday I ordered from Amazon co.uk Leslie Kenton’s Cura Romana and arrived today. I am starting my 3rd round 2 days later than programmed. HCG Weight Loss – Day 1 – Round 3 I am doing loading up 2 days. I am starting at 11st 6½ lbs … [Read more...] about HCG Weight Loss – Day 1 – Round 3